Who Should I Start? Damien Williams or Rashaad Penny

Friday, November 10, 9:18 AM

Arizona Cardinals running back Damien Williams (foot) has been released by the organization with an injury settlement. This doesn't come as a surprise with James Conner (knee) expected to make his return this week. That means, Williams short lived time with the Cardinals is coming to an end. This season, Williams has totaled 43 yards on 11 carries and was held without a score. It's uncertain if the 31-year-old will get a chance elsewhere, but he's not expected to have fantasy value even he signs with another team.

Thursday, April 18, 12:00 AM

The Seattle Seahawks reportedly visiting with unrestricted free-agent running back Rashaad Penny on Wednesday. Seattle is pretty familiar with Penny after taking him with the 27th overall pick in the 2018 draft out of San Diego State. The 28-year-old flashed moments of brilliance in the first five seasons with the Seahawks but just was never able to stay healthy enough to stay on the field for long stretches. Penny averaged 5.7 yards per carry with 1,918 rushing yards and 13 touchdowns on 337 carries in Seattle while also catching 27 passes for 222 yards and another score. He had his smallest role yet with the Philadelphia Eagles in 2023, carrying the ball 11 times for 33 yards in three regular-season games. A move back to Seattle would have Penny serving as backfield depth behind Kenneth Walker III and Zach Charbonnet.