Who Should I Start? Darrell Henderson or Josh Allen

Tuesday, December 26, 2:20 PM

The Los Angeles Rams have released running back Darrell Henderson Jr. from the practice squad. Henderson was drafted by the organization in 2019 and spent four seasons with Los Angeles before being waived in the middle of the 2022 season. He rejoined the team after injuries to Kyren Williams (ankle) and Ronnie Rivers (knee) this year, rushing 46 times for 112 yards and two touchdowns in four games. He has spent the last month on the practice squad, but his time with the organization is coming to an end once again. Rivers and Royce Freeman remain the backups to Williams.

Monday, March 11, 7:45 PM

The Buffalo Bills restructured the contract of quarterback Josh Allen on Monday, converting much of his 2024 compensation into a signing bonus to create $16.7 million in 2024 salary cap space. Allen's updated 2024 cap charge is now $30.356 million. The Bills are in a slightly better situation salary cap-wise, although they did lose receiver Gabe Davis in free agency to the Jacksonville Jaguars on Monday. Salary cap issues for the Bills aside, the 27-year-old Allen dealt with a right-shoulder issue midway through the 2023 season but never missed a game and finished as the most valuable fantasy QB with 4,306 passing yards, 29 touchdowns and 18 interceptions, but what made him elite were his 524 rushing yards and 15 rushing touchdowns in 17 regular-season games. He'll be one of the first signal-callers to be selected in the early rounds of fantasy drafts this fall.