Who Should I Start? DeeJay Dallas or Rico Dowdle

Tuesday, March 12, 7:11 PM

The Arizona Cardinals signed former Seattle Seahawks running back DeeJay Dallas to a three-year deal worth $8.25 million on Tuesday with upside for the deal to be worth $10.5 million, according to a source. Dallas was taken by Seattle in the fourth round of the 2020 NFL draft out of the University of Miami in Florida and he ran for 468 yards and four touchdowns on 112 rushing attempts in his four years with the team. The 25-year-old also added 61 catches for 396 yards and another score in 61 games (two starts). He will remain in the NFC West and is currently listed as the team's No. 3 RB on the depth chart behind James Conner and Emari Demercado. Dallas will likely make his biggest impact as a return man on special teams, leaving him no fantasy appeal in most setups.

Monday, March 18, 6:29 PM

The Dallas Cowboys are re-signing running back Rico Dowdle to an undisclosed deal on Monday. With Tony Pollard moving to the Jacksonville Jaguars in free agency, Dowdle is now No. 1 on the Cowboys' RB depth chart, for now. The 25-year-old former undrafted free agent out of South Carolina entered the league in 2020 with the Cowboys and has just 96 carries for 385 yards and two rushing touchdowns in his three NFL seasons, adding 17 receptions (22 targets) for 144 yards and two more touchdowns through the air. Eighty nine of his career carries came in 2023, when he rushed for 361 yards and two TDs in 16 regular-season contests. Depending on what Dallas does at the position in the upcoming NFL draft, Dowdle could see a substantial role increase in his fourth NFL campaign.