Who Should I Start? James Conner or Rashaad Penny

Monday, January 8, 12:55 AM

In a valiant effort during the Cardinals' 21-20 loss to the Seahawks, Arizona running back James Conner stood out with an impressive performance. Finishing with 27 carries for 150 yards and a touchdown, Conner added another dimension to his game with four receptions for 54 yards. Despite Conner's heroic late touchdown, the Seahawks managed to respond, denying the Cardinals the victory. This marked Conner's first 200-total-yard game of the season, capping off a remarkable quarter of the schedule where he amassed 514 rushing yards and five touchdowns. Conner's outstanding efforts contributed to the first 1,000-yard season of his career in just 13 games. As he enters the final year of his contract, Conner remains a strong contender for the starting role pending the outcome of Arizona's offseason moves.

Thursday, April 18, 12:00 AM

The Seattle Seahawks reportedly visiting with unrestricted free-agent running back Rashaad Penny on Wednesday. Seattle is pretty familiar with Penny after taking him with the 27th overall pick in the 2018 draft out of San Diego State. The 28-year-old flashed moments of brilliance in the first five seasons with the Seahawks but just was never able to stay healthy enough to stay on the field for long stretches. Penny averaged 5.7 yards per carry with 1,918 rushing yards and 13 touchdowns on 337 carries in Seattle while also catching 27 passes for 222 yards and another score. He had his smallest role yet with the Philadelphia Eagles in 2023, carrying the ball 11 times for 33 yards in three regular-season games. A move back to Seattle would have Penny serving as backfield depth behind Kenneth Walker III and Zach Charbonnet.