Who Should I Start? Nick Bellore or Damien Harris

Sunday, March 10, 2:29 PM

The Seattle Seahawks are releasing linebacker/fullback Nick Bellore ahead of 2024 free agency, according to Tom Pelissero of NFL Network. The 34-year-old team captain made the 2020 and 2023 Pro Bowl rosters for his work on special teams, and he has been with the organization since 2019. He will now hit free agency after compiling 65 tackles in five seasons with Seattle. He spent eight seasons with the New York Jets, San Francisco 49ers, and Detroit Lions. The move saves the Seahawks $2.85 million on the cap.

Monday, March 25, 9:07 PM

Former New England Patriots running back Damien Harris announced his retirement from professional football on Monday at age 27. The Patriots selected Harris in the third round (87th overall) in the 2019 NFL draft out of Alabama, and he had 449 rushing attempts for 2,094 yards and 20 touchdowns in his four years in New England in 38 regular-season games (34 starts) while adding 40 receptions on 51 targets for an additional 281 receiving yards. Harris spent the 2023 campaign with the Buffalo Bills but played in only six games before suffering a season-ending concussion/neck injury that saw him be taken off the field in an ambulance. He'll end his NFL career after just five seasons, recording 2,188 rushing yards and 21 touchdowns on 427 carries with the Pats and Bills.