Who Should I Start? Nick Bellore or Damien Williams

Sunday, March 10, 2:29 PM

The Seattle Seahawks are releasing linebacker/fullback Nick Bellore ahead of 2024 free agency, according to Tom Pelissero of NFL Network. The 34-year-old team captain made the 2020 and 2023 Pro Bowl rosters for his work on special teams, and he has been with the organization since 2019. He will now hit free agency after compiling 65 tackles in five seasons with Seattle. He spent eight seasons with the New York Jets, San Francisco 49ers, and Detroit Lions. The move saves the Seahawks $2.85 million on the cap.

Friday, November 10, 9:18 AM

Arizona Cardinals running back Damien Williams (foot) has been released by the organization with an injury settlement. This doesn't come as a surprise with James Conner (knee) expected to make his return this week. That means, Williams short lived time with the Cardinals is coming to an end. This season, Williams has totaled 43 yards on 11 carries and was held without a score. It's uncertain if the 31-year-old will get a chance elsewhere, but he's not expected to have fantasy value even he signs with another team.