Who Should I Start? Nick Bellore or Jamaal Williams

Sunday, March 10, 2:29 PM

The Seattle Seahawks are releasing linebacker/fullback Nick Bellore ahead of 2024 free agency, according to Tom Pelissero of NFL Network. The 34-year-old team captain made the 2020 and 2023 Pro Bowl rosters for his work on special teams, and he has been with the organization since 2019. He will now hit free agency after compiling 65 tackles in five seasons with Seattle. He spent eight seasons with the New York Jets, San Francisco 49ers, and Detroit Lions. The move saves the Seahawks $2.85 million on the cap.

Sunday, January 7, 5:28 PM

New Orleans Saints running back Jamaal Williams saw a team-high 14 carries with Alvin Kamara (ankle) on the shelf, but was largely ineffective as he gained just 26 yards on the ground. The veteran also caught three passes for eight yards. Rather than kneeling and running the clock out after an interception that was returned to the one-yard line with a minute left on the clock, the Saints opted to run Williams into the endzone for his first touchdown of the season. Head coach Dennis Allen apologized to Arthur Smith following the touchdown, which Smith was visibly upset with. Williams and the Saints will now await the result of both the Green Bay and Seattle games to see if their season is extended into Wild Card weekend.