Who Should I Start? Nick Bellore or Matt Ryan

Sunday, March 10, 2:29 PM

The Seattle Seahawks are releasing linebacker/fullback Nick Bellore ahead of 2024 free agency, according to Tom Pelissero of NFL Network. The 34-year-old team captain made the 2020 and 2023 Pro Bowl rosters for his work on special teams, and he has been with the organization since 2019. He will now hit free agency after compiling 65 tackles in five seasons with Seattle. He spent eight seasons with the New York Jets, San Francisco 49ers, and Detroit Lions. The move saves the Seahawks $2.85 million on the cap.

Monday, April 22, 2:31 PM

Quarterback Matt Ryan officially announced his retirement from professional football on Monday as a member of the Atlanta Falcons, the team that drafted him third overall in 2008 out of Boston College. Ryan spent 14 of his 15 NFL seasons in Atlanta, winning Offensive Rookie of the Year in 2008 and an MVP award in 2016. In his lone trip to the Super Bowl in the same season he won his MVP award, the Falcons blew a 28-3 lead at halftime to lose to the New England Patriots. He made just 12 starts for the Indianapolis Colts in 2022 and threw for 3,057 yards, 14 touchdowns and 13 interceptions. The 38-year-old four-time Pro Bowler ends his career as Atlanta's all-time leader in passing yards (59,735) and passing touchdowns (367). Ryan ranks seventh all-time in passing yards (62,792) and ninth in TD passes (381) as a future Hall of Famer.