Who Should I Start? Nick Bellore or Michael Thomas

Sunday, March 10, 2:29 PM

The Seattle Seahawks are releasing linebacker/fullback Nick Bellore ahead of 2024 free agency, according to Tom Pelissero of NFL Network. The 34-year-old team captain made the 2020 and 2023 Pro Bowl rosters for his work on special teams, and he has been with the organization since 2019. He will now hit free agency after compiling 65 tackles in five seasons with Seattle. He spent eight seasons with the New York Jets, San Francisco 49ers, and Detroit Lions. The move saves the Seahawks $2.85 million on the cap.

Wednesday, March 13, 5:56 PM

Wide receiver Michael Thomas (knee) is no longer under contract with the New Orleans Saints, according to a source, and is now officially a free agent. It was a formality this offseason since his deal was only really for one year. The 31-year-old was designated as a post-June 1 cut by the Saints. Thomas missed the final seven games of the 2023 season due to a knee injury and isn't likely to have a very robust market given all of the injuries he's endured since leading the NFL in receptions (149) and receiving yards (1,725) in 2019, the last year he was named to the Pro Bowl. Since then, the former second-round pick by the Saints in 2016 out of Ohio State has played in only 20 games and has caught 95 passes for 1,057 yards and four touchdowns.