Who Should I Start? Noah Fant or D.K. Metcalf

Monday, March 11, 7:53 PM

Free-agent tight end Noah Fant is re-signing with the Seattle Seahawks on Monday for two years and $21 million, according to sources. The former first-round pick of the Denver Broncos in 2019 out of Iowa has over 2,800 receiving yards and 14 touchdowns in his five NFL seasons with Denver and Seattle. He hasn't been much more than a TE2 in fantasy, though, and he really disappointed last year with a career-low 32 receptions on 43 targets for 414 yards and no touchdowns in 17 starts. The good news is that both Will Dissly and Colby Parkinson are headed elsewhere in free agency, so perhaps the 26-year-old Fant is able to rebound as a more-involved pass-catcher in 2024. Until that happens, though, he should be left on the waiver wire in 12-team fantasy leagues.

Monday, January 8, 5:00 AM

Seattle Seahawks wide receiver DK Metcalf saw a team-high six targets in Week 18 but had just one catch for 10 yards in Sunday's win, making it his least productive game of the year. Most of the balls that went Metcalf's way were well off-target as quarterback Geno Smith was under intense pressure and hurrying throws for most of the game. Metcalf was denied two additional receptions as well. The first was denied by a pass interference penalty that Seattle accepted to gain a first down and the other was overturned upon official review. It was a disappointing end to the season for Metcalf, who had just two top-12 finishes in 2023. Despite the down year, he still had his third 1,000-yard season in his five-year career, ending with 66 catches for 1,114 receiving yards and eight touchdowns. Metcalf, under contract through 2025, will return to Seattle next season as their top receiving threat.