Who Should I Start? Noah Fant or Royce Freeman

Monday, March 11, 7:53 PM

Free-agent tight end Noah Fant is re-signing with the Seattle Seahawks on Monday for two years and $21 million, according to sources. The former first-round pick of the Denver Broncos in 2019 out of Iowa has over 2,800 receiving yards and 14 touchdowns in his five NFL seasons with Denver and Seattle. He hasn't been much more than a TE2 in fantasy, though, and he really disappointed last year with a career-low 32 receptions on 43 targets for 414 yards and no touchdowns in 17 starts. The good news is that both Will Dissly and Colby Parkinson are headed elsewhere in free agency, so perhaps the 26-year-old Fant is able to rebound as a more-involved pass-catcher in 2024. Until that happens, though, he should be left on the waiver wire in 12-team fantasy leagues.

Tuesday, April 16, 9:08 PM

The Dallas Cowboys signed free-agent running back Royce Freeman to an undisclosed one-year deal on Tuesday, according to a source. The former third-round pick of the Denver Broncos in 2018 out of Oregon spent last year with the Los Angeles Rams and had 77 carries for 319 yards and two rushing touchdowns in 14 regular-season games (zero starts) while adding a 13-yard catch on two targets. Even with Tony Pollard departing via Tennessee in free agency this offseason, it might be tough for Freeman to make a huge impact in Dallas' backfield in 2024 alongside the likes of Rico Dowdle, Deuce Vaughn and Malik Davis. The Cowboys could also add more competition at the position via the upcoming draft. At best, Freeman could be a touchdown-dependent RB3/flex option in fantasy in 2024.