Who Should I Start? Rashaad Penny or Diontae Johnson

Thursday, April 18, 12:00 AM

The Seattle Seahawks reportedly visiting with unrestricted free-agent running back Rashaad Penny on Wednesday. Seattle is pretty familiar with Penny after taking him with the 27th overall pick in the 2018 draft out of San Diego State. The 28-year-old flashed moments of brilliance in the first five seasons with the Seahawks but just was never able to stay healthy enough to stay on the field for long stretches. Penny averaged 5.7 yards per carry with 1,918 rushing yards and 13 touchdowns on 337 carries in Seattle while also catching 27 passes for 222 yards and another score. He had his smallest role yet with the Philadelphia Eagles in 2023, carrying the ball 11 times for 33 yards in three regular-season games. A move back to Seattle would have Penny serving as backfield depth behind Kenneth Walker III and Zach Charbonnet.

Tuesday, March 12, 7:35 PM

The Carolina Panthers acquired wide receiver Diontae Johnson and pick No. 240 overall in this year's NFL draft from the Pittsburgh Steelers on Tuesday in exchange for cornerback Donte Jackson and pick No. 178 overall in this year's draft, according to sources. The move leaves the Steelers dangerously thin at the receiver position, with George Pickens and Calvin Austin III as the team's top two wideouts with Johnson gone. Johnson, 27, finished last year with a career-low 51 catches for 717 yards and five touchdowns. He'll move to a Panthers offense desperately seeking playmakers and should be one of quarterback Bryce Young's top targets, other than veteran Adam Thielen. Johnson's chances for a fantasy rebound in 2024 don't look great in Carolina, but perhaps he can develop some nice chemistry with Young and feed off volume.