Who Should I Start? Rashaad Penny or Miles Sanders

Thursday, April 18, 12:00 AM

The Seattle Seahawks reportedly visiting with unrestricted free-agent running back Rashaad Penny on Wednesday. Seattle is pretty familiar with Penny after taking him with the 27th overall pick in the 2018 draft out of San Diego State. The 28-year-old flashed moments of brilliance in the first five seasons with the Seahawks but just was never able to stay healthy enough to stay on the field for long stretches. Penny averaged 5.7 yards per carry with 1,918 rushing yards and 13 touchdowns on 337 carries in Seattle while also catching 27 passes for 222 yards and another score. He had his smallest role yet with the Philadelphia Eagles in 2023, carrying the ball 11 times for 33 yards in three regular-season games. A move back to Seattle would have Penny serving as backfield depth behind Kenneth Walker III and Zach Charbonnet.

Sunday, January 7, 5:29 PM

Carolina Panthers running back Miles Sanders carried the ball three times for 18 yards and was not targeted in a 9-0 loss to the Tampa Bay Buccaneers in Week 18. It marks a fitting end for a disappointing season for Sanders, who was signed to a four-year, $25.4 million contract last offseason but lost his job to Chuba Hubbard halfway through the year. He has a dead cap value of $11 million so he's likely to be back with the Panthers in 2024, although in what capacity remains to be seen.