Who Should I Start? Rashaad Penny or Trey Sermon

Thursday, April 18, 12:00 AM

The Seattle Seahawks reportedly visiting with unrestricted free-agent running back Rashaad Penny on Wednesday. Seattle is pretty familiar with Penny after taking him with the 27th overall pick in the 2018 draft out of San Diego State. The 28-year-old flashed moments of brilliance in the first five seasons with the Seahawks but just was never able to stay healthy enough to stay on the field for long stretches. Penny averaged 5.7 yards per carry with 1,918 rushing yards and 13 touchdowns on 337 carries in Seattle while also catching 27 passes for 222 yards and another score. He had his smallest role yet with the Philadelphia Eagles in 2023, carrying the ball 11 times for 33 yards in three regular-season games. A move back to Seattle would have Penny serving as backfield depth behind Kenneth Walker III and Zach Charbonnet.

Friday, March 15, 12:27 AM

The Indianapolis Colts re-signed running back Trey Sermon to an undisclosed deal on Thursday. Sermon will return to the Colts in 2024 after carrying the ball 35 times for 160 yards and no touchdowns while catching three passes for 13 yards in 14 games in his first season with the team in 2023. Right now, the 25-year-old former third-round pick of the San Francisco 49ers in 2021 is next in line behind starter Jonathan Taylor after Zack Moss signed with the Cincinnati Bengals in free agency, but it's likely that the Colts will add to the position through either free agency or the upcoming NFL draft. In his three years in the NFL with the Niners, Eagles and Colts, Sermon has averaged 4.4 yards per carry on 78 rushing attempts for 346 yards and only one score in 25 games (two starts).