Who Should I Start? Royce Freeman or Nick Bellore

Tuesday, April 16, 9:08 PM

The Dallas Cowboys signed free-agent running back Royce Freeman to an undisclosed one-year deal on Tuesday, according to a source. The former third-round pick of the Denver Broncos in 2018 out of Oregon spent last year with the Los Angeles Rams and had 77 carries for 319 yards and two rushing touchdowns in 14 regular-season games (zero starts) while adding a 13-yard catch on two targets. Even with Tony Pollard departing via Tennessee in free agency this offseason, it might be tough for Freeman to make a huge impact in Dallas' backfield in 2024 alongside the likes of Rico Dowdle, Deuce Vaughn and Malik Davis. The Cowboys could also add more competition at the position via the upcoming draft. At best, Freeman could be a touchdown-dependent RB3/flex option in fantasy in 2024.

Sunday, March 10, 2:29 PM

The Seattle Seahawks are releasing linebacker/fullback Nick Bellore ahead of 2024 free agency, according to Tom Pelissero of NFL Network. The 34-year-old team captain made the 2020 and 2023 Pro Bowl rosters for his work on special teams, and he has been with the organization since 2019. He will now hit free agency after compiling 65 tackles in five seasons with Seattle. He spent eight seasons with the New York Jets, San Francisco 49ers, and Detroit Lions. The move saves the Seahawks $2.85 million on the cap.