Who Should I Start? Rachaad White or James Cook

Monday, May 6, 4:33 PM

Tampa Bay Buccaneers running back Rachaad White saw 75.3% of the team's running back carries and targets in 2023, but running back coach Skip Peete said there will be more competition for touches this season. Tampa Bay selected Oregon running back Bucky Irving in the fourth round of the 2024 NFL Draft, while Chase Edmonds and 2023 undrafted free agent Sean Tucker remain on the roster. Ultimately, none of the running backs behind White are expensive investments for the organization, and it's always tricky to know whether a coach is being transparent or just trying to motivate the players in his position room. White was the RB4 overall (PPR) last season behind 990 rushing yards, 549 receiving yards, and nine total touchdowns. Although he could see his rushing volume take a hit, his receiving skill set that he's flashed since his collegiate career at Arizona State should keep him on the field for high-yield fantasy situations.

Thursday, May 9, 2:20 PM

Buffalo Bills running back James Cook bounced back from being benched last year and enters his third season in the NFL in 2024 as the unquestioned lead back with a giant gap between him and either Ty Johnson or rookie Ray Davis. Cook should continue to push toward some of the heaviest involvement the Bills have seen in recent years out of their top back. Johnson's game is similar to Cook's, so he'll likely have a game-day role when Cook needs a breather. The Bills are hoping Davis can add power and short-yardage ability, something the team has been wanting to add for years to the backfield. The 24-year-old Cook had a 1,000-yard rushing season in 2023 but added just two rushing TDs. What Cook lacks in scoring opportunities, he could make up for with his pass-catching abilities and sheer volume in 2024.