Who Should I Start? Tony Pollard or Najee Harris

Wednesday, April 10, 11:05 PM

Tennessee Titans offensive coordinator Nick Holz sees running backs Tyjae Spears and Tony Pollard as 1A and 1B in some combination at the RB position for the team heading into the 2024 season. Holz said both backs will get a lot of touches. It's clearly bad news for Pollard's fantasy value after he served as the lead back for the Dallas Cowboys in 2023, recording his second straight 1,000-yard rushing season with six touchdowns but a career-low 4.0 yards per carry in 17 regular-season starts. Expecting a third straight 1,000-yard season in his first year in Tennessee would be unwise. If both Spears -- who had 453 rushing yards and 385 receiving yards with three total TDs as a rookies last year, -- and Pollard split the backfield work evenly, they'd both be more of RB3/flex plays in fantasy on a weekly basis in an offense that could be transitioning to more of a balanced attack rather than run-heavy.

Friday, May 17, 1:12 PM

Pittsburgh Steelers running back Najee Harris changed his diet this offseason in an effort to slim down. "He's motivated, to say the least," his offseason trainer Josh Scott said. It makes sense for Harris, who had his fifth-year option declined by the Steelers recently. "It's all fueling his fire to have an even better season than last year and prove a lot of people wrong," Scott said. The former first-rounder in 2021, who is listed at 242 pounds on the team's roster, looks closer to his listed college weight of 230. Harris has been eating a lot of fish and vegetables and has avoided processed foods. "He's looking really, really springy; really, really light off the ground; and more agile," Scott said. Harris averaged less than 4.0 yards per carry in his first two NFL seasons but has gone over 1,000 yards rushing in all three of his campaigns. He had a career-high eight rushing TDs in 2023, but his fantasy ceiling could be capped as an RB2 with Jaylen Warren commanding his share of backfield touches.