Who Should I Start? Alec Ingold or Lan Larison
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.9 | 0.5 | 0.0 | 0.5 | 3.4 | 0.0 |
Alec Ingold News
Friday, March 6, 9:41 AM
The Miami Dolphins and 2023 Pro Bowl fullback Alec Ingold are parting ways, sources told Mike Garafolo of the NFL Network. Ingold had talks with the Dolphins about a new deal, but he will now be released and will be free to sign with a new team as soon as Friday. The 29-year-old was entering the final year of a three-year, $12.2 million deal that he signed with the team in 2023. Ingold has never been on the fantasy map as a blocker out of the backfield, but he should receive interest on the open market from teams looking to improve their efficiency on the ground. In his seven years in the NFL, Ingold has only had 35 carries for 56 yards and two touchdowns in 107 games played. He's been more prolific as a receiver, catching 75 of his 97 targets for 611 yards and four touchdowns with the Dolphins and Raiders since entering the league in 2019.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.9 | 5.9 | 0.1 | 0.0 | 0.0 | 0.0 |
Lan Larison News
Friday, July 31, 1:54 PM
Patriots.com's Evan Lazar reports that New England Patriots second-year running back Lan Larison appears to be an early leader for the third RB job behind TreVeyon Henderson and Rhamondre Stevenson. With that said, rookies Jam Miller and Myles Montgomery "have flashed explosiveness and lateral quickness" so far in training camp. Larison might be the early favorite, but it might not be easy for him to hold off both rookies, who "have noticeable burst inside the outside zone schemes." The deciding factor for all three young RBs could come on special teams, and all three have been getting opportunities in the return game in early practices. Larison, who went undrafted last year out of UC Davis, didn't get involved at all on offense in his rookie season in 2025 due to a broken foot that landed him on Injured Reserve last August. At best, Larison is a stash candidate for RB depth in deep dynasty/keeper leagues.
Alec Ingold vs. Lan Larison
Still trying to decide between Ingold and Larison? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alec Ingold is projected to score 0.9 points this week while Lan Larison is projected to score 0.9 points.
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