Who Should I Start? Alvin Kamara or James Cook III


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
5.8 21.8 0.1 1.6 10.6 0.1

Alvin Kamara News

Will the Saints Part Ways With Alvin Kamara?

Friday, July 3, 6:28 PM

The New Orleans Times-Picayune's Jeff Duncan writes that "it would not be shocking" if the New Orleans Saints parted ways with veteran running back Alvin Kamara this offseason. Parting ways "might be in the best interests of the star RB and the team that drafted him nine years ago." If the Saints were to trade or release Kamara, they could hand the keys to the offense to newcomer Travis Etienne Jr. and give more snaps to Devin Neal, Kendre Miller, and Audric Estime. It would be a big changing of the guard in the Big Easy, as Kamara is the leading rusher in team history and one of the most popular players to ever wear the black and gold. The Saints have treated the 30-year-old five-time Pro Bowler with respect and have given him his space; they have yet to approach him about a pay cut, and it's unclear if they will before training camp starts at the end of July. If the Saints elect to keep Kamara on the roster, his $10.5 million salary cap hit will be the sixth-highest among RBs in the NFL. Duncan adds that although both sides have played nice so far, "there's no denying the vibe between the sides has been off throughout the offseason." If Kamara stays in New Orleans, he'll be the clear RB2 behind Etienne, tanking his fantasy football value going into his 10th year in the league.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
15.9 80.5 0.6 1.9 15.8 0.1

James Cook III News

Can James Cook III Crack the Top Five in 2026?

Monday, July 6, 6:01 AM

Buffalo Bills running back James Cook III tied for the league lead with 16 rushing touchdowns in 2024, and while those calling for regression ahead of the 2025 season were technically right, Cook was able to pair his 12 touchdown runs with 1,621 yards on the ground and the first rushing crown of his career. Cook has finished as the RB8 and RB6 in the past two seasons, and with Buffalo's offense remaining largely intact for 2026, there is no reason to expect any significant falloff. The largest change comes at the top, where Joe Brady will take over as head coach, though his previous promotion to offensive coordinator coincided with Cook's breakout, and no team has scored more offensive touchdowns across his two full seasons as playcaller. While the offseason trade for veteran receiver DJ Moore could allow for perennial MVP-contender Josh Allen to again throw for more than 4,000 yards, something he has not done in either of Cook's RB1 seasons, a more balanced offense could also lead to more scoring opportunities on the ground. Despite Allen scoring rushing touchdowns at a historic rate in recent years, Cook has still been one of the league's most active backs from within the five-yard line over the past two seasons, and he is RotoBaller's RB5 for 2026.


Alvin Kamara vs. James Cook III

Still trying to decide between Kamara and Cook III? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alvin Kamara is projected to score 5.8 points this week while James Cook III is projected to score 15.9 points.