Who Should I Start? Alvin Kamara or Javonte Williams

Sunday, February 1, 6:46 AM

New Orleans Saints running back Alvin Kamara is trending downward ahead of the 2026 NFL season. While Kamara is under contract for one more year with the Saints, he's losing his grasp on the New Orleans backfield due to his age, injury issues, and the emergence of younger teammates. Kamara was the overall RB46 in full-PPR leagues during the 2025 season, which was the first time he ever finished lower than RB16. While part of his slip can be attributed to Kamara missing six games, he also showcased reduced volume and effectiveness. He averaged fewer than 15 touches per game, he finished with a career-low 3.6 yards per carry, and he only scored one touchdown all year. He is now 30 years old and suffered a knee sprain in Week 12, so age and injuries may be catching up to him. He also faces more competition than ever, as Devin Neal (hamstring) and Kendre Miller (knee) both flashed the ability to occupy lead-back roles before landing on season-ending injured reserve. Trade rumors have circled around Kamara for several years, but he has indicated that he wants to remain a Saint for life. Now, it's a question of whether New Orleans wants to keep him on the books for 2026. This team is looking to get younger, and cutting Kamara post-June 1 would create $8.5 million in cap space.

Monday, February 2, 8:42 AM

Dallas Cowboys club officials have held preliminary contract-extension talks with pending free-agent running back Javonte Williams, but talks are on hold until Williams finalizes hiring an agent, according to The Dallas Morning News' Calvin Watkins. The Cowboys have already made it clear that re-signing Williams will be a top priority this offseason after he had a career year in his first season in Dallas in 2025. After four seasons with the Denver Broncos, Williams set career highs across the board with the Cowboys, carrying the ball 252 times for 1,201 yards and 11 touchdowns in 16 starts. He added 35 receptions on 51 targets for 137 yards and two more scores. Williams finished as the RB11 in half-PPR scoring as Dallas' unquestioned lead back all year long. He finished the year on Injured Reserve due to a shoulder injury, but Williams should be fully healthy by the start of the 2026 campaign. If he returns to Dallas, which is expected, the 25-year-old will be a low-end RB1/high-end RB2 target in fantasy.