Who Should I Start? Alvin Kamara or Kaleb Johnson

Sunday, February 1, 6:46 AM

New Orleans Saints running back Alvin Kamara is trending downward ahead of the 2026 NFL season. While Kamara is under contract for one more year with the Saints, he's losing his grasp on the New Orleans backfield due to his age, injury issues, and the emergence of younger teammates. Kamara was the overall RB46 in full-PPR leagues during the 2025 season, which was the first time he ever finished lower than RB16. While part of his slip can be attributed to Kamara missing six games, he also showcased reduced volume and effectiveness. He averaged fewer than 15 touches per game, he finished with a career-low 3.6 yards per carry, and he only scored one touchdown all year. He is now 30 years old and suffered a knee sprain in Week 12, so age and injuries may be catching up to him. He also faces more competition than ever, as Devin Neal (hamstring) and Kendre Miller (knee) both flashed the ability to occupy lead-back roles before landing on season-ending injured reserve. Trade rumors have circled around Kamara for several years, but he has indicated that he wants to remain a Saint for life. Now, it's a question of whether New Orleans wants to keep him on the books for 2026. This team is looking to get younger, and cutting Kamara post-June 1 would create $8.5 million in cap space.

Friday, February 13, 7:42 AM

A third-round selection out of the University of Iowa in the 2025 NFL Draft, Pittsburgh Steelers running back Kaleb Johnson appeared to have an opportunity to play a significant role in his team's backfield as a rookie. Instead, the 22-year-old spent the 2025 season buried on the Steelers' depth chart and barely got a chance to take the field. Across 10 games played, Johnson recorded just 78 yards from scrimmage on 29 touches. Veteran Pittsburgh running backs Jaylen Warren and Kenneth Gainwell dominated the team's backfield work throughout the year, as each back topped 180 touches and 1,000 yards from scrimmage. Gainwell is set to hit unrestricted free agency this spring, which could eliminate one obstacle from Johnson's pathway to playing time. However, even if the Steelers do not bring Gainwell back, Johnson did little as a rookie to convince Pittsburgh that it should not bring in another veteran to complement Warren in 2026. Johnson is still very young, and he could work his way back into the team's plans with a full offseason of development. However, his fantasy stock in dynasty formats has taken a major hit after his underwhelming rookie campaign.