Who Should I Start? Alvin Kamara or Omarion Hampton

Saturday, February 28, 5:07 AM

New Orleans Saints running back Alvin Kamara had his 2025 season cut short due to a knee sprain suffered during Week 12. Before his injury, Kamara was already performing below fantasy managers' expectations with just one touchdown and a career-low 3.6 yards per carry. Most notably, Kamara's targets per game dropped to an average of 3.5 compared to 6.7 and 6.4 targets in 2023 and 2024, respectively. The veteran running back also had a 19.1% missed tackle rate this season, his lowest since at least 2018. Kamara is still under contract for the 2026 season, and his cap hit is expected to rise, making him a prime candidate for restructuring. If he suits up as a Saint in 2026, Kamara profiles as a low-end RB2, buoyed mainly by name recognition, due to his drop in efficiency and decline in passing game involvement.

Thursday, February 19, 8:13 AM

The Los Angeles Chargers selected running back Omarion Hampton 22nd overall in the 2025 NFL Draft, but ankle injuries limited the talented rookie to only nine regular-season games. Even still, the 22-year-old out of North Carolina showed enough in his first season to make him a popular breakout candidate heading into 2026. Following a season-ending injury to Najee Harris in Week 3, Hampton exploded for his best game of the season, with 165 total yards and a touchdown in a Week 4 loss to the Giants. While he would play only five more games for the rest of the year, mostly behind an injury-ravaged offensive line, he continued to run hard, averaging 4.4 yards per carry while staying steadily involved in the passing game. Assuming a full return to health by both Hampton and the line in front of him, the second year back could be knocking on a top-five fantasy finish in Mike McDaniel's offense in 2026.