Who Should I Start? Alvin Kamara or Seth McGowan


Week 9 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
10.3 33.2 0.2 3.1 19.6 0.1

Alvin Kamara News

Alvin Kamara Back at Practice Thursday

Thursday, November 5, 11:37 AM

New Orleans Saints running back Alvin Kamara (back) returned to practice on Thursday, per Nick Underhill of NewOrleans.Football. Kamara is battling a back injury, but it appears he could be trending toward playing in the Saints' Week 9 matchup against the Cleveland Browns. The veteran running back has not been particularly effective in 2026, recording 258 yards from scrimmage and three touchdowns on 63 touches across six games. However, Kamara recorded seven catches for 57 yards in the Saints' final game before their Week 7 bye. With Saints running back Travis Etienne Jr. still on Injured Reserve due to a hamstring issue, Kamara and Kendre Miller appear likely to split backfield work in Week 9 for New Orleans.


Week 9 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
5.1 27.2 0.1 0.8 5.5 0.0

Seth McGowan News

Seth McGowan a Priority Stash in Preparation for Taylor Trade

Monday, November 2, 6:00 PM

Indianapolis Colts running back Seth McGowan should be stashed in most 12+ team fantasy football leagues ahead of the NFL's trade deadline on Nov. 10. There have been plenty of trade rumors circulating around Jonathan Taylor, and if he ends up being dealt, McGowan would take over as Indianapolis' undisputed No. 1 running back. It would take a lot for the Colts to trade Taylor, but it does seem like the rumors have been gaining steam over the last couple of days. Indianapolis has done a good job getting McGowan more involved lately, as he played 34% of the snaps in Week 7 and has totaled 17 touches across his last two games. The 25-year-old rookie from Kentucky would be the Colts' top fantasy running back if Taylor gets dealt, but even then, he'd likely rank as a high-end RB3 with a moderately low floor. After all, Indianapolis looks pretty weak on offense, so there may not be a ton of high-value touches for McGowan, even if he does end up leading the backfield throughout the second half of the season.


Alvin Kamara vs. Seth McGowan

Still trying to decide between Kamara and McGowan? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alvin Kamara is projected to score 10.3 points this week while Seth McGowan is projected to score 5.1 points.