Who Should I Start? Alvin Kamara or Tony Pollard

Sunday, February 1, 6:46 AM

New Orleans Saints running back Alvin Kamara is trending downward ahead of the 2026 NFL season. While Kamara is under contract for one more year with the Saints, he's losing his grasp on the New Orleans backfield due to his age, injury issues, and the emergence of younger teammates. Kamara was the overall RB46 in full-PPR leagues during the 2025 season, which was the first time he ever finished lower than RB16. While part of his slip can be attributed to Kamara missing six games, he also showcased reduced volume and effectiveness. He averaged fewer than 15 touches per game, he finished with a career-low 3.6 yards per carry, and he only scored one touchdown all year. He is now 30 years old and suffered a knee sprain in Week 12, so age and injuries may be catching up to him. He also faces more competition than ever, as Devin Neal (hamstring) and Kendre Miller (knee) both flashed the ability to occupy lead-back roles before landing on season-ending injured reserve. Trade rumors have circled around Kamara for several years, but he has indicated that he wants to remain a Saint for life. Now, it's a question of whether New Orleans wants to keep him on the books for 2026. This team is looking to get younger, and cutting Kamara post-June 1 would create $8.5 million in cap space.

Thursday, February 12, 7:11 AM

Tennessee Titans running back Tony Pollard didn't quite live up to expectations during the 2025 season, finishing the year with 1,082 rushing yards, 206 receiving yards, and five touchdowns. He did still manage to finish as the RB23 in full-PPR leagues, but his fantasy scoring was a bit skewed due to a three-week stretch during which he exploded for 367 yards and three touchdowns. It seemed like Pollard's 2025 fantasy value would hinge on whether Tyjae Spears played well, but in reality, both Pollard and Spears saw their outputs depend on the state of the Titans' offense. Tennessee limped to the finish line with the second-worst offense in terms of total yards, making it difficult for either running back to make much of a fantasy impact. Heading into 2026, we can't rule out a shakeup to the Titans' backfield. The Titans structured Pollard's three-year deal to give them a potential out prior to the third season, and the clock is now ticking on that decision. The Titans could be incentivized to release the veteran running back; doing so would create $7.25 million in cap savings with just $2 million in dead money. If he does hit the open market, Pollard would likely be viewed as a 1B running back -- someone who can join a backfield with another average ball-carrier. Of course, fantasy managers would prefer that team to be a contender so that Pollard can consistently handle valuable and meaningful touches in 2026. With so much uncertainty, dynasty managers might consider selling high on Pollard and using his RB23 finish to tempt other managers into a deal.