Who Should I Start? Alvin Kamara or Zamir White

Tuesday, June 10, 9:06 PM

New Orleans Saints running back Alvin Kamara (groin) was taking part in the team's mandatory minicamp practice on Tuesday. After missing voluntary organized team activities recently, Kamara is back on the field with the Saints. The 29-year-old five-time Pro Bowler missed the final three games of the 2024 season with a groin injury, but he looks to be over the injury and should be a full-go for training camp this summer. The former third-rounder (67th overall) in 2017 surprisingly has never topped 1,000 yards rushing in his eight NFL campaigns, but he makes up for it in fantasy with his pass-catching prowess. Kamara has had at least 47 receptions in all eight seasons, which gives him a higher fantasy ceiling than most, especially in PPR leagues. Even though the Saints' offense could be mediocre given their QB situation, Kamara should be in play as an RB2 given his expected volume.

Tuesday, April 29, 4:47 PM

Las Vegas Raiders running back Zamir White will be competing for a roster spot in training camp this summer after the team selected former Boise State RB Ashton Jeanty with the sixth overall pick in this year's NFL draft. The Athletic's Tashan Reed has White listed as the current No. 4 behind Jeanty, Raheem Mostert and Sincere McCormick. The Raiders are unlikely to hand the ball to Jeanty almost 27 times per game like Boise State did in 2024, but he will still be the unquestioned workhorse back in Vegas in his rookie season. The veteran and oft-injured Mostert has become strictly a third-down back at this point in his career. The 25-year-old White had a very disappointing season in 2024 as the team's primary back to open the season, averaging just 2.8 yards per carry. Unless Jeanty misses time with an injury in his first NFL season, White will be off the fantasy radar.