Who Should I Start? Austin Ekeler or James Cook


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
8.0 33.7 0.3 1.2 9.9 0.1

Austin Ekeler News

How Much is Left in the Tank for Austin Ekeler?

Tuesday, February 10, 9:31 AM

Pending free agent running back Austin Ekeler signed a two-year deal with the Washington Commanders before the 2024 season, but has struggled with injuries since. The 30-year-old back managed fewer than 70 offensive snaps in 2025 before a devastating Achilles injury ended his season in Week 2. While his touchdown numbers have dropped precipitously from his fantasy glory days with the Chargers, he continued to prove himself a valuable part of the Commanders' passing game. With almost a full year of recovery before the start of the 2026 season and a work ethic second to none, it should come as no surprise if he signs a minimal short-term deal when free agency opens in March, potentially carving out a dedicated third-down role. While his RB1 days are clearly behind him, he could represent a next-to-nothing dynasty buy with the occasional spike week still in his future.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
18.2 77.7 0.8 2.7 22.8 0.1

James Cook News

James Cook III Solidified Himself as a High-End Running Back in 2025

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.


Austin Ekeler vs. James Cook

Still trying to decide between Ekeler and Cook? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Austin Ekeler is projected to score 8.0 points this week while James Cook is projected to score 18.2 points.