Who Should I Start? Ben Sinnott or Gunnar Helm

Wednesday, January 15, 9:40 PM

Washington Commanders tight end Ben Sinnott (shoulder) logged a limited practice session for the second consecutive day in preparation for his team's meeting with the Detroit Lions this Saturday. The rookie was used sparingly in his debut campaign -- hauling in all five of his targets despite appearing in all 17 contests. Ironically, Sinnott played more snaps earlier on in the season than he'd rack up over its last three outings -- logging double-digit snap percentages twice as opposed to the 12 times he did so over the first 13 weeks. This role remained the same in the Wild Card round, as he registered just seven of a possible 73 snaps while fellow TEs John Bates (38) and Zach Ertz (46) handily out-snapped him. With the Commanders lining up on Saturday, the 22-year-old will have one more shot to enhance his practice participation before his team must designate a status for the Divisional Round. If he can't go, Bates and Ertz would garner a higher workload.

Wednesday, May 7, 3:12 PM

Tennessee Titans rookie wide receiver Elic Ayomanor and tight end Gunnar Helm were both fourth-round selections in the 2025 NFL Draft. While fourth-round picks are not guaranteed to make an impact right away, the Stanford and Texas products, respectively, "should have a path to contributing early," according to ESPN's Jeremy Fowler. Many draft analysts had a Round 2 or Round 3 grade on Ayomanor, who posted 1,844 yards and 12 touchdowns in two collegiate seasons. The Titans' wide receiver group behind Calvin Ridley and the aging Tyler Lockett is underwhelming, so don't be surprised if Ayomanor is starting at the X-WR spot early in his rookie campaign. Meanwhile, Chig Okonkwo is still slotted in as the starter at tight end, but Helm, who caught 60 passes and scored seven touchdowns last season, could eat into his snaps and become a factor in 12-personnel. Neither pass-catcher is likely to be a consistent fantasy producer in an offense led by rookie quarterback Cam Ward, but they should be monitored throughout the season as potential waiver wire targets in deeper setups.