Who Should I Start? C.J. Stroud or Spencer Rattler

Wednesday, May 6, 10:18 AM

Houston Texans quarterback C.J. Stroud has been locked in this offseason and is focused on ways to improve after a second straight disappointing campaign in 2025. ESPN's DJ Bien-Aime reports that Stroud made a noticeable change to his diet to slim down this offseason, avoiding sugars and carbs. The Texans picked up Stroud's fifth-year option for the 2027 season, but 2026 will be a prove-it year to convince the team that he deserves a long-term extension. Photographs on Instagram that Stroud has shared in the weight room show a more shredded and slimmed-down version of himself. The former second overall pick out of Ohio State was a Pro Bowler in his first NFL season in 2023, throwing for 4,108 yards, 23 touchdowns, and five interceptions in 15 regular-season starts, but he hasn't come close to those numbers the last two seasons, and he threw for a career-low 3,041 yards and 19 TDs in 2025. The 24-year-old hasn't always been helped by the offensive line in front of him, but he appears determined to turn things around, and a bounce-back campaign could be coming if second-year wideouts Jayden Higgins and Jaylin Noel can step up behind WR1 Nico Collins. Target Stroud as a QB2 with upside in fantasy drafts this fall.