Who Should I Start? Christian McCaffrey or Rico Dowdle


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
19.6 72.7 0.7 3.8 29.9 0.2

Christian McCaffrey News

Christian McCaffrey Returns Following Brief Exit

Saturday, January 17, 10:30 PM

San Francisco 49ers running back Christian McCaffrey (shoulder) exited with a stinger during the third quarter of Saturday's Divisional Round contest against the Seattle Seahawks. He was briefly listed as questionable to return, but he checked back into the game midway through the third quarter. The superstar running back took multiple hits throughout the first 30-plus minutes of game action, and he was seeing testing his injury on the sideline. At the time of his initial departure, McCaffrey had totaled nine carries, 29 rushing yards, five catches, and 39 receiving yards. Bad injury news has plagued the 49ers left and right. In addition to various defensive injuries throughout the regular season, San Francisco lost George Kittle (Achilles) last week, and Jake Tonges (foot) is currently listed as questionable to return against Seattle. For the time being, McCaffrey will try to play through his injury with the 49ers' season on the line. However, we wouldn't be surprised to see No. 2 running back Brian Robinson Jr. earn more snaps while McCaffrey manages his injury.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
8.9 32.3 0.3 2.1 14.2 0.1

Rico Dowdle News

Rico Dowdle's Stock Rising as he Enters Free Agency

Thursday, January 29, 11:41 AM

Carolina Panthers running back Rico Dowdle had a second straight 1,000-yard season in 2025 in his first year with the Panthers. Dowdle had a nearly identical campaign to the one he had with the Dallas Cowboys in 2024, although he had a career-high seven touchdowns (six rushing, one receiving) in 17 regular-season games. The 27-year-old had a career-high 236 rushing attempts (one more than last year) for 1,076 yards and six rushing scores. Dowdle had a stretch from Week 5 to Week 9 when backfield mate Chuba Hubbard was injured, where he was one of the most productive backs in the NFL, handling 103 carries for 652 yards and three touchdowns while also catching 10 passes for 112 yards and another TD in five games. Dowdle struggled to produce meaningful numbers for fantasy managers the rest of the way while sharing touches with Hubbard, and he only had five carries for nine yards while losing a fumble in the playoff loss to the Rams. Dowdle proved the last two seasons that he can handle a heavier workload. He's looking for a bigger role and seems likely to depart in free agency in 2026. Dowdle's fantasy value next season will depend entirely on where he's playing.


Christian McCaffrey vs. Rico Dowdle

Still trying to decide between McCaffrey and Dowdle? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Christian McCaffrey is projected to score 19.6 points this week while Rico Dowdle is projected to score 8.9 points.