Who Should I Start? Christian McCaffrey or Trey Benson


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
20.1 65.3 0.5 4.6 40.4 0.3

Christian McCaffrey News

Christian McCaffrey's Work Not Being Limited Early in Camp

Tuesday, July 28, 6:49 AM

After touching the ball an astounding 450 times in 2025, much of the offseason narrative surrounding San Francisco 49ers running back Christian McCaffrey has been about how the team will handle his workload in his age-30 season, and through two days of training camp, there have been no indications of any holding him back. After standing out in his usual ways in the passing game during the team's first practice, 49ers digital editor Brooke Evans reports that he again saw steady volume in Day 2, totaling seven carries in team sessions and routinely working up to the second level. With CBA rules not allowing for full padded practices until the fifth or sixth session of camp, McCaffrey could continue to see heavy run with the first team offense, but it will be interesting to see how carries are divvied up when the pads do come on, particularly with a battle brewing between Jordan James and Kaelon Black for the ever-important insurance role behind the four-time All-Pro.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.7 3.0 0.0 0.1 0.9 0.0

Trey Benson News

Trey Benson Back at Practice to Begin Training Camp

Friday, July 24, 8:29 AM

Arizona Cardinals running back Trey Benson (knee), who was held out of the offseason program, participated in drills during the team's training camp practice on Thursday, per Cardinals Wire's Jess Root. It's unclear what exactly Benson did, but coming off a season-ending knee injury in 2025, the Cardinals are expected to ease both Benson and veteran James Conner (ankle, foot) back into workouts this summer. The 24-year-old Benson, a former third-rounder in 2024 from Florida State, was in line for lead-back duties when Conner went down last year, but he only played in four games himself due to a knee injury that required surgery. Now that the Cardinals have added rookie first-rounder Jeremiyah Love and Tyler Allgeier, Benson will open the 2026 regular season as the RB4, at best, pushing him entirely off the redraft fantasy radar. A change of scenery is probably the only way he can get back in good fantasy graces in single-league and dynasty/keeper formats.


Christian McCaffrey vs. Trey Benson

Still trying to decide between McCaffrey and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Christian McCaffrey is projected to score 20.1 points this week while Trey Benson is projected to score 0.7 points.