Who Should I Start? Cole Kmet or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
4.2 0.0 0.0 1.6 17.9 0.1

Cole Kmet News

Cole Kmet's Dynasty Value Fading as Offense Improves Around Him

Sunday, June 21, 5:50 AM

Despite leading the team in total snaps at the position, by the end of the 2025 season, Chicago Bears tight end Cole Kmet had clearly been overtaken by rookie Colston Loveland. With Chicago operating out of multi-tight end sets at one of the league's highest rates, Kmet is still expected to be a major part of the team's base offense in 2026, but from a fantasy perspective, he is now well behind Loveland and an exciting pair of young receivers in Rome Odunze and Luther Burden III. An incredibly durable player throughout his six-year career, Kmet finished as the TE7 in both 2022 and 2023 on the strength of full availability and 13 touchdown receptions over those two years, but he has not since reached 50 receptions or 500 yards. Still only 27 years old, he remains a dynasty hold for his unique insurance upside, but under contract for two more seasons, RotoBaller's TE50 will not reach free agency and a potentially beneficial change of scenery until 2028.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.1 0.0 0.0 3.1 27.8 0.2

Gunnar Helm News

Robert Saleh Likes What he's Seen From Gunnar Helm

Saturday, July 11, 7:53 AM

Tennessee Titans new head coach Robert Saleh has liked what he's seen from second-year tight end Gunnar Helm this offseason, according to Jim Wyatt of TennesseeTitans.com. "Gunnar looks good, man," Saleh said. "He looks like a legit dude - from what he was a year ago to what he is now, especially physically. Again, once pads come on, we'll be able to decide all that, but like all these guys, hopefully they take a big jump and find a way to grab the bull by the horns and take advantage of their opps." The 23-year-old former fourth-rounder last year out of the University of Texas is determined to improve on his rookie-year numbers of 44 catches for 357 yards and two touchdowns on 55 targets in 16 games (10 starts). He ranked fourth on the team in catches with 44, which set a franchise record for rookie TEs, and he ranked fourth on the team in receiving yards. Helm has focused on improving his pad level, his second-level blocking, and his diet, and he was impressive during offseason OTAs and minicamp. With Chig Okonkwo now in Washington, Helm could be primed for a Year 2 breakout in offensive coordinator Brian Daboll's scheme. Fantasy managers should target Helm as a low-end TE2 with upside for more.


Cole Kmet vs. Gunnar Helm

Still trying to decide between Kmet and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Cole Kmet is projected to score 4.2 points this week while Gunnar Helm is projected to score 7.1 points.