Who Should I Start? Cooper Kupp or Zay Flowers

Thursday, August 14, 9:25 PM

Seattle Seahawks wide receiver Cooper Kupp has "plenty left in the tank" and has shown the ability to "get open against (star cornerback) Devon Witherspoon" in training camp practices, according to Michael-Shawn Dugar of The Athletic. Kupp is entering his first year in Seattle after spending the first eight seasons of his career with the Los Angeles Rams. The 32-year-old recorded 67 catches for 710 yards and six touchdowns in 12 games for Los Angeles in 2024. Seattle signed Kupp to complement third-year wide receiver Jaxon Smith-Njigba, who is coming off a breakout season. Kupp has had major struggles staying healthy (18 missed games over the last three years), but he can still be productive in fantasy when he's on the field. He profiles as a WR4 in PPR-scoring and could outperform that rank on a per-game basis.

Wednesday, July 30, 3:58 PM

Baltimore Ravens wide receiver Zay Flowers (knee/leg) did not practice on Wednesday, but head coach John Harbaugh said the Pro Bowl wideout had "camp-like" stuff pop up and will get a day or a few days off. It sounds like Flowers is dealing with a minor ailment, so fantasy managers should not be concerned at this point. In his second NFL season last year, Flowers secured 74 of his 116 targets for 1,059 yards and four touchdowns. The former first-round pick out of Boston College has been excellent to start his NFL career, but high-end WR1 upside for fantasy football is likely out of reach thanks to the Ravens' dominance on the ground. Either way, he's a solid WR2/3 or flex option and has the big-play ability to produce spike weeks. His competition for targets in the wide receiver room remains weak entering 2025.