Who Should I Start? Darren Waller or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
6.8 0.0 0.0 2.5 26.8 0.3

Darren Waller News

If Active, Darren Waller a Dart Throw in Week 1 Vs. the Bears

Saturday, September 12, 4:31 AM

Carolina Panthers tight end Darren Waller signed a one-year contract with the Panthers this offseason and is expected to be the team's starting tight end. Waller practiced all week and recently worked with the first-team offense, with the plan to play in Week 1 against the Chicago Bears. According to Steve Reed of the Associated Press, Waller is not on the injury report for Week 1, but continues to ramp up his conditioning after joining the team in mid-August. The 33-year-old caught 24 passes for 283 yards and six touchdowns in nine games for the Dolphins last season. He gives quarterback Bryce Young a red zone weapon, but the Bears were stingy against tight ends last year, allowing the second-fewest fantasy points to the position. Waller ranks 31st in our tight end rankings and is mainly an option in deep-league TE premium leagues heading into Week 1. Even if Waller is active, he should be left on the bench and is a dart throw at best for the regular season opener.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.5 0.0 0.0 3.2 29.7 0.2

Gunnar Helm News

Gunnar Helm a Deep-League Sleeper to Target on the Waiver Wire

Thursday, September 10, 12:37 PM

Across 16 games (10 starts) as a rookie in 2025, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets. While Helm flashed higher levels of production upside throughout the year, his opportunity was limited by the presence of veteran tight end Chig Okonkwo. Entering 2026, Okonkwo is now a member of the Washington Commanders, and Helm profiles as the clear TE1 in Tennessee. The Titans have more talent at wide receiver in 2026 than they did a year ago after adding Carnell Tate in the draft and Wan'Dale Robinson in free agency. Still, Helm should benefit from his increased playing time and the expected growth of Titans quarterback Cam Ward in his second NFL season. In deeper league formats, Helm could be a sleeper tight end option to target on the waiver wire.


Darren Waller vs. Gunnar Helm

Still trying to decide between Waller and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Darren Waller is projected to score 6.8 points this week while Gunnar Helm is projected to score 7.5 points.