Who Should I Start? David Montgomery or James Cook III
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
David Montgomery News
Thursday, July 2, 5:26 AM
For the first time since 2023, Houston Texans running back David Montgomery projects to lead his team in carries. While he's now three years older than the player who finished that season as the RB13, and he no longer has the benefit of Ben Johnson drawing up plays for him, he still boasts tremendous upside for a player routinely slipping outside the first four rounds of 2026 drafts. While his usage has dipped in recent seasons, his efficiency has not. In his three seasons sharing a backfield with Jahmyr Gibbs, who is now comfortably in the conversation of the best backs in the game, Montgomery averaged .87 fantasy points per touch. In Houston, with one of the league's premier defenses allowing for a baseline of neutral or positive game scripts, the eighth-year veteran could see enormous volume. 2025 fourth-round pick Woody Marks was inefficient as a rookie after being thrust into lead back duty and figures to settle into a more natural pass-catching role, leaving the former Lion with the lion's share of the carries. At RotoBaller's RB21, Montgomery profiles as one of this year's safest RB2s but also has the upside to anchor a receiver-heavy build in a zero-RB strategy.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
James Cook III News
Monday, July 6, 6:01 AM
Buffalo Bills running back James Cook III tied for the league lead with 16 rushing touchdowns in 2024, and while those calling for regression ahead of the 2025 season were technically right, Cook was able to pair his 12 touchdown runs with 1,621 yards on the ground and the first rushing crown of his career. Cook has finished as the RB8 and RB6 in the past two seasons, and with Buffalo's offense remaining largely intact for 2026, there is no reason to expect any significant falloff. The largest change comes at the top, where Joe Brady will take over as head coach, though his previous promotion to offensive coordinator coincided with Cook's breakout, and no team has scored more offensive touchdowns across his two full seasons as playcaller. While the offseason trade for veteran receiver DJ Moore could allow for perennial MVP-contender Josh Allen to again throw for more than 4,000 yards, something he has not done in either of Cook's RB1 seasons, a more balanced offense could also lead to more scoring opportunities on the ground. Despite Allen scoring rushing touchdowns at a historic rate in recent years, Cook has still been one of the league's most active backs from within the five-yard line over the past two seasons, and he is RotoBaller's RB5 for 2026.
David Montgomery vs. James Cook III
Still trying to decide between Montgomery and Cook III? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that David Montgomery is projected to score 0.0 points this week while James Cook III is projected to score 0.0 points.
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