Who Should I Start? David Montgomery or TreVeyon Henderson

Monday, March 2, 6:10 AM

The Houston Texans have acquired running back David Montgomery from the Detroit Lions in exchange for offensive lineman Juice Scruggs, a fourth-round pick, and a seventh-round pick, according to Tom Pelissero of NFL.com. Montgomery remains productive at 28 years old, as he's coming off a solid 2025 season in which he totaled 716 rushing yards, 192 receiving yards, and eight touchdowns. He was the overall RB27 in full-PPR leagues, which was actually the lowest finish of his career. Still, it's impressive that he has been RB27 or higher every year, even when sharing a backfield with superstar running back Jahmyr Gibbs in Detroit. Montgomery will continue to share touches in Houston, where Woody Marks is coming off his rookie season. The veteran presumably has a strong chance to earn the lead-back role after Marks was relatively inefficient with just 3.6 yards per carry and only scored two rushing touchdowns. As Pelissero notes, general manager Nick Caserio could be hoping that Montgomery enjoys a resurgence similar to that of Joe Mixon, who had 1,325 scrimmage yards and 12 touchdowns after being traded to the Texans in 2024. Montgomery ranks a bit higher in redraft leagues than dynasty formats due to his age, but he's still a strong RB2 or RB3 in both. Meanwhile, Marks drops to the low-end RB3/flex tier in redraft leagues, but he could be an intriguing buy-low candidate in dynasty leagues if the Montgomery trade prompts managers to panic sell.

Monday, February 16, 6:34 AM

A highly-touted second-round pick in the 2025 NFL Draft, New England Patriots running back TreVeyon Henderson flashed both explosive upside and some reason for concern as a rookie. Across 17 games played, the 23-year-old recorded 1,132 yards from scrimmage and 10 touchdowns on 215 touches, which landed him third in the Offensive Rookie of the Year vote. Henderson also got better as the year progressed, recording 683 of his 911 total rushing yards and eight of his nine rushing touchdowns after Week 8. However, a portion of Henderson's second-half production came with fellow Patriots running back Rhamondre Stevenson sidelined by injury. Once Stevenson returned down the stretch of the season, New England largely operated with an even playing time split between the two backs. In the playoffs, Stevenson earned 70 touches to Henderson's 35 as the Patriots opted in favor of the more consistent between-the-tackles runner. Both backs are under contract for 2026 and beyond, which means Henderson is unlikely to see a true RB1 workload in the immediate future. Still, his upside as both a rusher and receiver should allow him to maintain his dynasty value after an encouraging rookie season.