Who Should I Start? Dawson Knox or Gunnar Helm

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Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
4.4 0.0 0.0 1.7 19.1 0.1

Dawson Knox News

Dawson Knox Falls Down the Pecking Order in Buffalo

Friday, September 11, 6:55 PM

Buffalo Bills tight end Dawson Knox continues to be a secondary option in the team's passing offense. The Buffalo pass-catching group is led by DJ Moore, Khalil Shakir, and Dalton Kincaid, resulting in Knox falling down the pecking order. He was the overall TE28 in PPR leagues last year, and his ranking will likely fall even lower in 2026 now that Moore has been added to the team. His fantasy production also benefitted from Kincaid missing some games and playing a lower snap share even when healthy, which probably won't happen again in 2026. Knox would have some streaming appeal if Kincaid were to get hurt, but until then, he can be avoided in all redraft and most dynasty leagues. He ranks as the TE37 in Week 1 against the Houston Texans, who allowed the 13th-fewest fantasy points to tight ends last season.

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Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
7.5 0.0 0.0 3.2 29.7 0.2

Gunnar Helm News

Gunnar Helm a Deep-League Sleeper to Target on the Waiver Wire

Thursday, September 10, 12:37 PM

Across 16 games (10 starts) as a rookie in 2025, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets. While Helm flashed higher levels of production upside throughout the year, his opportunity was limited by the presence of veteran tight end Chig Okonkwo. Entering 2026, Okonkwo is now a member of the Washington Commanders, and Helm profiles as the clear TE1 in Tennessee. The Titans have more talent at wide receiver in 2026 than they did a year ago after adding Carnell Tate in the draft and Wan'Dale Robinson in free agency. Still, Helm should benefit from his increased playing time and the expected growth of Titans quarterback Cam Ward in his second NFL season. In deeper league formats, Helm could be a sleeper tight end option to target on the waiver wire.

Dawson Knox vs. Gunnar Helm

Still trying to decide between Knox and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Dawson Knox is projected to score 4.4 points this week while Gunnar Helm is projected to score 7.5 points.