Who Should I Start? Derrick Henry or Ashton Jeanty

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Friday, January 30, 3:21 PM

Given his status as the number six overall selection in the 2025 NFL Draft, expectations were high for Las Vegas Raiders running back Ashton Jeanty coming into his rookie season. Despite having a miserable supporting cast around him in Las Vegas, the 22-year-old managed to rack up 1,321 scrimmage yards and 10 touchdowns on 321 touches. Still, he left a lot to be desired from an efficiency perspective. Jeanty averaged just 3.7 yards per carry and 4.1 yards per touch in 2025. Heading into 2026, the Raiders will have a new coaching staff and potentially a new quarterback in place, which could help to maximize Jeanty's talent. However, the team may struggle to completely overhaul its offensive line, which profiled as one of the league's worst this past season. Jeanty remains an ultra-high-upside fantasy running back in dynasty formats, but both he and his organization will enter 2026 with plenty to prove.