Who Should I Start? Derrick Henry or D'Andre Swift

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Saturday, January 31, 5:46 AM

Chicago Bears running back D'Andre Swift posted another solid season in 2025, recording 1,386 scrimmage yards and 10 touchdowns on 257 touches across 16 games. Swift has quietly been one of the NFL's most consistent backs in recent years, recording at least 1,250 scrimmage yards and missing just two contests over his past three campaigns. However, Swift may find himself competing for the RB1 role in Chicago in 2026 with fellow Bears running back Kyle Monangai. A seventh-round pick in the 2025 NFL Draft, Monangai racked up 947 scrimmage yards and five touchdowns across 17 games played as a rookie. Down the stretch of the 2025 season, Swift and Monangai split backfield work relatively evenly, with neither back playing fewer than 40% or greater than 60% of the team's offensive snaps in any game between Week 12 and Week 18. Swift is entering his age-27 season and will be a free agent after the 2026 campaign, so Chicago could be looking at Monangai as its running back of the future. Bears head coach Ben Johnson has proven an ability to support fantasy production for two backs throughout his time as an NFL play-caller. Still, fantasy managers may want to prepare for a decrease in Swift's workload in 2026 and beyond.