Who Should I Start? Derrick Henry or David Montgomery

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Thursday, January 8, 7:31 PM

Detroit Lions running back David Montgomery is under contract through the 2027 season, but his future with the team could be up in the air this offseason. "Those are discussions that we're gonna have to have in-depth. We love David Montgomery. He's a good football player. ...He deserves to be in a situation where his skill set can be utilized," general manager Brad Holmes said when asked if Montgomery will remain with the team. If the Lions cut the 28-year-old in the offseason, they'll save $11.26 million but will also take on $8.6 million in dead money. Monty took a clear back seat to Jahmyr Gibbs in Detroit's backfield in 2025. He was still a weekly RB3/flex consideration in fantasy football, though, and finished with a career-low 158 carries for 716 yards and eight rushing touchdowns in 17 games, adding 24 catches for 192 yards. Monty's 2026 fantasy value could look drastically different if he's playing in another city.