Who Should I Start? Derrick Henry or Tony Pollard


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
16.4 90.2 0.8 1.2 10.7 0.1

Derrick Henry News

Derrick Henry Is Defying His Age Heading Into 2026

Friday, September 4, 5:36 AM

Baltimore Ravens running back Derrick Henry continues to prove he has not slowed down despite entering his age-32 season. In his first two seasons in Baltimore, Henry has totaled 3,859 scrimmage yards and 34 touchdowns in 34 games, averaging 17.9 fantasy points per game. Despite a "down year" by his standards in 2025, he still finished as the RB7, even as the team struggled offensively throughout the season. In 2026, Henry remains an incredible value for fantasy managers. With Lamar Jackson back and healthy, Henry should face fewer stacked boxes than last season, when he ranked first in Defenders in the Box (7.0) and second in Stacked Front Carry % (23.8). He may not be the best receiver, but if healthy, he should contend for the NFL's leading rusher in 2026.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
11.7 64.0 0.3 1.9 11.9 0.0

Tony Pollard News

Tony Pollard a High-Floor Running Back Option Due to Projectable Workload Volume

Friday, September 4, 12:26 PM

Across 17 games in 2025, Tennessee Titans running back Tony Pollard recorded 1,288 yards from scrimmage and five touchdowns on 275 touches. The 29-year-old has quietly been one of the NFL's most consistent running backs in recent years, recording at least 1,000 rushing yards and 1,250 scrimmage yards in four consecutive seasons. Pollard has also been exceptionally durable, missing just two games in that stretch. While playing in subpar Tennessee offenses, Pollard's fantasy value has been held down by his lack of red zone opportunities. However, the Titans project to be a more dangerous offense in 2026 with Brian Daboll now calling plays and quarterback Cam Ward entering his second NFL season. Fellow Titans back Tyjae Spears will steal some work from Pollard, but Pollard has averaged over 17 touches per game while sharing a backfield with Spears over the past two seasons. As a steady low-end RB2/high-end flex, Pollard may be undervalued in fantasy drafts entering 2026.


Derrick Henry vs. Tony Pollard

Still trying to decide between Henry and Pollard? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 16.4 points this week while Tony Pollard is projected to score 11.7 points.