Who Should I Start? Gunnar Helm or Eli Stowers


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.1 0.0 0.0 3.1 27.8 0.2

Gunnar Helm News

Gunnar Helm a Redraft Sleeper to Target Ahead of Potential Year Two Breakout

Friday, July 24, 7:25 AM

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets across 16 games (10 starts) as a rookie. Helm's target volume was limited by the presence of former Titans tight end Chig Okonkwo. However, Okonkwo departed Tennessee for the Washington Commanders in free agency, leaving the door open for Helm to take over as the Titans TE1. Tennessee added wide receivers Carnell Tate and Wan'Dale Robinson this offseason, which could leave fewer targets for the team's incumbent pass-catchers. Still, the Titans offense should be in a better overall spot in 2026 in quarterback Cam Ward's second season as the starter. Helm may not have high-end fantasy TE1 upside, but he has a clear path to streamer value at the very least. As the TE28 by current redraft ADP, Helm should be a priority late-round sleeper target for fantasy managers.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
3.3 0.1 0.0 1.4 14.5 0.1

Eli Stowers News

Eli Stowers is an Intriguing Dynasty Stash

Tuesday, July 21, 5:59 PM

Philadelphia Eagles tight end Eli Stowers could be a sneaky target for dynasty managers. The Eagles selected Stowers in the second-round out of Vanderbilt. He put together an impressive performance during the NFL Scouting Combine. There's some good long-term potential here, even if Stowers isn't going to be heavily involved right away. Dallas Goedert is the TE1 in Philly, with Johnny Mundt and Grant Calcaterra fighting for the TE2 job. Fantasy managers in redraft formats are probably safe to avoid Stowers. It could take some time before he's a consistent contributor. Dynasty managers looking for help at tight end should certainly consider Stowers as a stash option. It might take some time, but Stowers has the skillset to be a top-tier option at his position in the future.


Gunnar Helm vs. Eli Stowers

Still trying to decide between Helm and Stowers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Gunnar Helm is projected to score 7.1 points this week while Eli Stowers is projected to score 3.3 points.