Who Should I Start? Gunnar Helm or Eli Stowers
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 7.1 | 0.0 | 0.0 | 3.1 | 27.8 | 0.2 |
Gunnar Helm News
Saturday, July 11, 7:53 AM
Tennessee Titans new head coach Robert Saleh has liked what he's seen from second-year tight end Gunnar Helm this offseason, according to Jim Wyatt of TennesseeTitans.com. "Gunnar looks good, man," Saleh said. "He looks like a legit dude - from what he was a year ago to what he is now, especially physically. Again, once pads come on, we'll be able to decide all that, but like all these guys, hopefully they take a big jump and find a way to grab the bull by the horns and take advantage of their opps." The 23-year-old former fourth-rounder last year out of the University of Texas is determined to improve on his rookie-year numbers of 44 catches for 357 yards and two touchdowns on 55 targets in 16 games (10 starts). He ranked fourth on the team in catches with 44, which set a franchise record for rookie TEs, and he ranked fourth on the team in receiving yards. Helm has focused on improving his pad level, his second-level blocking, and his diet, and he was impressive during offseason OTAs and minicamp. With Chig Okonkwo now in Washington, Helm could be primed for a Year 2 breakout in offensive coordinator Brian Daboll's scheme. Fantasy managers should target Helm as a low-end TE2 with upside for more.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 3.3 | 0.1 | 0.0 | 1.4 | 14.5 | 0.1 |
Eli Stowers News
Saturday, July 4, 5:13 AM
Philadelphia Eagles rookie tight end Eli Stowers will be a piece of the puzzle in replacing A.J. Brown's team-leading 120 targets from a season ago. How big a piece remains to be seen, but indications ahead of this month's training camp suggest that the second-round pick out of Vanderbilt remains clearly behind Dallas Goedert and Johnny Mundt as the third tight end on the depth chart. Goedert led the Eagles with 11 touchdowns in 2025, while Mundt was signed to a one-year deal this offseason for what he provides as a blocker, an area of Stowers' game that will need to see notable improvement before he can earn anything close to a full-time role. At 6'3" and 239 pounds, Stowers is likely to work primarily as a jumbo slot as a rookie, but with an apparent leg injury limiting him for parts of minicamp, he still has a ways to go before fantasy managers should expect consistent contributions. Still entirely capable of developing into the top pass-catching tight end in a deep rookie class, Stowers is a wise dynasty investment with plenty of room for long-term growth, but as RotoBaller's TE37, he is unlikely to factor into drafts for 2026 redraft leagues.
Gunnar Helm vs. Eli Stowers
Still trying to decide between Helm and Stowers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Gunnar Helm is projected to score 7.1 points this week while Eli Stowers is projected to score 3.3 points.
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