Who Should I Start? Isiah Pacheco or James Cook III


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
6.3 31.2 0.2 0.9 6.4 0.0

Isiah Pacheco News

Isiah Pacheco a Flex-Worthy Back with Immense Insurance Upside

Monday, July 20, 6:26 AM

When Detroit Lions veterans gather for training camp on July 28, free agent acquisition Isiah Pacheco will have his first opportunity to prove that the Lions still possess the top running back tandem in the league. Expectations are through the roof for three-time Pro Bowler Jahmyr Gibbs following the offseason trade that sent David Montgomery to the Texans, but having already handled 337 opportunities in 2025, it's unrealistic to think he'll absorb the bulk of Montgomery's 182 vacated touches, and so in factors Pacheco. After racking up more than 2,100 yards and 14 touchdowns across his first two years with the Chiefs, Pacheco has dealt with injuries over the past two seasons that have seen his efficiency plummet and limited him to only 952 total yards. In Detroit, he won't be asked to carry the load, but the opportunities he does see could be of the high-value variety, with the Lions again projected to have one of the highest-scoring offenses in the league and Montgomery averaging 16 carries from within the five-yard line over his three seasons with the team. At RotoBaller's WR43, Pacheco holds enough standalone value to make him worthy of selection at the end of 2026 drafts, but his true value comes through the insurance he provides as a back capable of handling an every-down role in a worst-case injury scenario.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
16.2 82.8 0.6 2.0 16.6 0.1

James Cook III News

James Cook III Remains a High-End Running Back Option Entering 2026

Wednesday, July 22, 9:24 AM

Buffalo Bills running back James Cook III earned second-team All-Pro honors for his work in 2025, when he recorded 1,912 scrimmage yards and 14 touchdowns on 342 touches across 17 games. The 26-year-old has always been an uber-efficient rusher, and he saw his workload spike from 14.9 touches per game in 2024 to 20.1 touches per game in 2025. The Bills promoted former offensive coordinator Joe Brady to head coach ahead of the 2026 season and did not make any notable additions to their running back room, so there's little reason to think that Cook III's role in the team's offense will change. By measure of per-game PPR scoring, Cook III has been a solid RB1 in back-to-back seasons. Entering 2026, he remains a high-end running back option for fantasy managers in redraft leagues.


Isiah Pacheco vs. James Cook III

Still trying to decide between Pacheco and Cook III? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Isiah Pacheco is projected to score 6.3 points this week while James Cook III is projected to score 16.2 points.