Who Should I Start? Ja'Tavion Sanders or Elijah Arroyo

Wednesday, February 18, 10:06 AM

Carolina Panthers tight end Ja'Tavion Sanders (fibula) missed the end of 2025 after being placed on IR. He still appeared in 13 games throughout the course of the regular season, amassing 29 catches, 190 yards, and one touchdown. This was a significant step back from his rookie campaign in 2024, when he was the TE36 in PPR leagues with 33 catches, 342 yards, and a trip to the end zone. The Panthers simply haven't placed much emphasis on utilizing the tight end position in the passing game in recent years, so even though Sanders has been atop the depth chart, he hasn't carved out a significant receiving role. That's unlikely to change in 2026, so he's not a particularly intriguing target in redraft leagues. However, he's worth holding and stashing in dynasty leagues because he's still a young, talented player with long-term upside in a more appropriate scheme.

Sunday, February 8, 12:58 PM

Seattle Seahawks rookie tight end Elijah Arroyo is officially active for Super Bowl LX after being a healthy scratch for the NFC Championship Game. The second-round pick out of Miami had missed the final four games of the regular season and the Seahawks' Divisional Round win over the 49ers with a knee injury that landed him on Injured Reserve. He was activated before Seattle's matchup with the Rams but was ultimately made a healthy scratch after carrying no injury designation into the game. He will now make his first appearance since a Week 14 win over the Falcons, in which he was targeted once before exiting early. Since catching his lone touchdown of the season in Week 9, Arroyo has caught only two of six targets for 10 yards across his last five games. Super Bowl heroes come in all shapes and sizes, but it would be surprising if Arroyo makes a meaningful impact on Sunday.