Who Should I Start? Ja'Tavion Sanders or Gunnar Helm

Saturday, August 30, 10:12 AM

Carolina Panthers tight end Ja'Tavion Sanders put together an impressive training camp, most notably as a receiver. Head coach Dave Canales recently spoke about his improvement as a pass-catcher. The second-year, fourth-round pick caught 33 passes for 342 yards and one touchdown during his rookie season. Interestingly, he did that on only 43 targets. Sanders was on the field often, but wasn't a favorite target for quarterback Bryce Young. Following an absence in Week 13 due to an injury, Sanders was almost completely uninvolved in the Carolina passing attack. He projects to be Carolina's primary tight end in 2025, but his rookie inconsistencies have made him nothing more than a late-round dart throw in fantasy football redraft leagues.

Sunday, August 31, 1:09 PM

Tennessee Titans tight end Gunnar Helm logged five receptions for 64 yards and a touchdown on and was PFF's highest-graded player at the position this preseason. The Titans invested a fourth-round pick in the Texas product, and it could prove to be a steal should Helm continue to impress. While Chig Okonkwo is expected to start in 2025, he is entering the final year of his rookie contract, potentially opening the door for Helm to take over next season. Still, Helm's strong preseason suggests he is likely to have a role as a rookie as he works to build rapport with quarterback Cameron Ward early on. He shouldn't be prioritized in most redraft leagues, but Helm belongs on the radar for all fantasy managers heading into the regular season.