Who Should I Start? Jamaal Williams or Rachaad White

Tuesday, March 4, 5:13 PM

The New Orleans Saints released running back Jamaal Williams on Tuesday, according to The 33rd Team's Ari Meirov. The move comes after Williams' worst season as a pro in 2024 in his second year with the Saints. The 29-year-old was rarely used behind starter Alvin Kamara and finished with a career-low 48 rushing attempts for 164 yards and one touchdown while adding only nine receptions for 57 yards on 11 targets in 14 games (one start). Williams had a league-high 17 rushing touchdowns in 2022 in his final year with the Detroit Lions but averaged just 3.1 yards per carry, 470 rushing yards and two touchdowns in his 27 games (five starts) in two seasons with the Saints. He's unlikely to garner a ton of interest on the open market in free agency this offseason and will almost certainly have to settle for a depth role at RB wherever he signs.

Monday, January 13, 12:57 AM

Tampa Bay Buccaneers running back Rachaad White rushed for one yard on one carry during Sunday's playoff loss to the Washington Commanders. He also caught two passes for an additional 14 yards through the air. White's usage as a ball carrier continues to dwindle, and he now has just 10 carries over his last four contests. His passing game usage has been a little more promising he had seven catches in Week 16 and had more receiving yards than Bucky Irving this past Sunday but it's still not enough to put him back on the fantasy radar in most leagues. White's fall from fantasy stardom has been nearly unprecedented, and his role will likely remain the same as Irving leads the backfield in 2025. As a result, White will rank as a high-end RB4, assuming he remains with Tampa Bay.