Who Should I Start? Jamaal Williams or Rashaad Penny

Tuesday, March 4, 5:13 PM

The New Orleans Saints released running back Jamaal Williams on Tuesday, according to The 33rd Team's Ari Meirov. The move comes after Williams' worst season as a pro in 2024 in his second year with the Saints. The 29-year-old was rarely used behind starter Alvin Kamara and finished with a career-low 48 rushing attempts for 164 yards and one touchdown while adding only nine receptions for 57 yards on 11 targets in 14 games (one start). Williams had a league-high 17 rushing touchdowns in 2022 in his final year with the Detroit Lions but averaged just 3.1 yards per carry, 470 rushing yards and two touchdowns in his 27 games (five starts) in two seasons with the Saints. He's unlikely to garner a ton of interest on the open market in free agency this offseason and will almost certainly have to settle for a depth role at RB wherever he signs.

Tuesday, July 30, 11:14 AM

The Carolina Panthers have placed running back Rashaad Penny on the reserve/retired list. Penny, who joined the Panthers this offseason, was set to reunite with head coach Dave Canales, the passing game coordinator during Penny's standout 2021 season with the Seattle Seahawks, and Brad Idzik, now the Panthers' offensive coordinator. Unfortunately, a series of injuries including multiple strains, a torn ACL, and a fibula fracture have hindered Penny's once-explosive performance. Despite rigorous rehab, he struggled to regain the speed that made him a dynamic force in college. Penny's 5.6 yards per carry would be the highest in NFL history if he had sustained it. He also recorded 2,248 rushing yards at San Diego State in 2017, ranking fifth for a single season in NCAA history. The former first-round pick had stints with the Seattle Seahawks and Philadelphia Eagles before signing with the Panthers in May. Penny retires with 1,931 career rushing yards, 13 touchdowns on 348 carries, and 28 receptions for 227 yards.