Who Should I Start? James Conner or Najee Harris

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Monday, April 28, 11:53 PM

While nothing is set in stone right now, Los Angeles Chargers head coach Jim Harbaugh said that the team plans to deploy a booming 1-2 punch with rookie running back Omarion Hampton and Najee Harris in 2025. True to the Harbaugh mentality, the Bolts plan to line up and run the ball with Hampton and Harris, who are both big and powerful backs. Harbaugh raved about Hampton's ability to break tackles -- According to Pro Football Focus, 2,505 of his career rushing yards at North Carolina came after contact. At No. 22 overall in the first round of the 2025 NFL draft last Thursday, Hampton was a "unanimous" decision for the Chargers. Hampton averaged 5.9 yards per carry in each of his last two seasons with the Tar Heels and was a true workhorse. While his fantasy upside will be limited while sharing the backfield with Harris in 2025, Hampton's long-term fantasy upside in Harbaugh's system has to excite those in dynasty formats.