Who Should I Start? James Conner or Rico Dowdle

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Tuesday, July 1, 9:24 PM

The Charlotte Observer's Alex Zietlow writes that Carolina Panthers running back Rico Dowdle will split carries with rookie Trevor Etienne as the backups to lead back Chuba Hubbard in 2025. Dowdle is coming of a 1,000-yard season with the Dallas Cowboys in his first year as a lead back, but he'll be working behind Hubbard. As the RB2 last year in Carolina, Miles Sanders only had 55 carries, although he was mostly injured and ineffective. Zietlow adds that the Panthers will want to find out what they have in Etienne before Jonathon Brooks (knee) returns in 2026. If anything, the 27-year-old Dowdle will take away valuable pass-catching opportunities from Hubbard on third downs in his first year in Carolina, but it's going to be hard to justify him as an every-week fantasy starter as long as Hubbard stays healthy. Dowdle is ranked as RotoBaller's RB50 going into the 2025 season.