Who Should I Start? Jeremy McNichols or Isaiah Spiller

Tuesday, March 11, 4:37 PM

The Washington Commanders are re-signing running back Jeremy McNichols to an undisclosed one-year deal on Tuesday, a source tells ESPN's John Keim. Although McNichols wasn't on the fantasy radar at all last year in his first year in D.C., he was a valuable member of the team's RB room as a backup for his blitz pickups while also contributing a career-high 267 rushing yards and a career-high four rushing touchdowns on 55 carries over 17 regular-season games (one start). He also had nine catches for 27 yards and added nine yards and a touchdown on five carries in three playoff games. With both Brian Robinson Jr. and Austin Ekeler returning to the Commanders' backfield in 2025, McNichols will open the year as the No. 3 RB and will have a bigger role on special teams as a return man. The 29-year-old has only 625 rushing yards and five rushing TDs on 145 carries over seven NFL seasons.

Friday, April 25, 5:42 PM

The Las Vegas Raiders waived running back Isaiah Spiller, wide receiver Ramel Keyton, cornerback M.J. Devonshire, defensive tackle Tyler Manoa and linebackers Kana'i Mauga and Jackson Mitchell before the start of Round 2 of the 2025 NFL draft on Friday. Spiller, the former fourth-rounder by the Los Angeles Chargers in 2022 out of Texas A&M, is by far the biggest name on this list of cuts for the Raiders. The 23-year-old didn't see the field at all in 2024 and will now hit the open market after the Raiders pulled the trigger and took Boise State running back Ashton Jeanty at No. 6 overall in the first round on Thursday evening. In his two seasons with the Chargers in 2022 and 2023, Spiller had only 55 rushing attempts for 137 yards (2.5 yards per carry) and no touchdowns. He added nine receptions for 47 yards through the air. Spiller will now look to latch on with another team as RB depth.