Who Should I Start? Jeremy McNichols or Keaton Mitchell

Tuesday, March 11, 4:37 PM

The Washington Commanders are re-signing running back Jeremy McNichols to an undisclosed one-year deal on Tuesday, a source tells ESPN's John Keim. Although McNichols wasn't on the fantasy radar at all last year in his first year in D.C., he was a valuable member of the team's RB room as a backup for his blitz pickups while also contributing a career-high 267 rushing yards and a career-high four rushing touchdowns on 55 carries over 17 regular-season games (one start). He also had nine catches for 27 yards and added nine yards and a touchdown on five carries in three playoff games. With both Brian Robinson Jr. and Austin Ekeler returning to the Commanders' backfield in 2025, McNichols will open the year as the No. 3 RB and will have a bigger role on special teams as a return man. The 29-year-old has only 625 rushing yards and five rushing TDs on 145 carries over seven NFL seasons.

Tuesday, June 24, 11:08 PM

Baltimore Ravens running back Keaton Mitchell suffered an ACL tear in his knee in his rookie year in 2023 but has shown the same speed and explosiveness in offseason workouts that he teased back in 2023 before his season-ending injury. Mitchell was still navigating physical and mental hurdles when he returned last November to average just 2.0 yards per carry in five regular-season games. The Athletic's Jeff Zrebiec writes that the 23-year-old has looked quicker and more assertive during offseason workouts in recent weeks, which is a great development for the Ravens. Although Derrick Henry remains the RB1 workhorse in Baltimore, he's not getting any younger, and Mitchell is far too explosive not to be used in 2025. Mitchell has the most upside of the Ravens' backup RBs and would be a fine handcuff to Henry.